What is hypnosis?
Hypnosis is a focused state of awareness that allows me to work with your subconscious mind to help you make positive changes in your life. It is used for self improvement behavior modification.
What does it feel like when I'm hypnotized?
For many people, hypnosis feels like a dreamy state of mind. Almost as if they are daydreaming. It is very relaxing. Most people don't want to come out of hypnosis! You will never be stuck in hypnosis. You are able to come out of it if you want. You can open your eyes, talk, and even walk around if you really wanted to. Though clients don't usually walk around. You have total control of yourself. You are the driver and I am the copilot.
What if it doesn't work on me?
Everyone is capable of being hypnotized. During a session, if the thought comes up "Am I hypnotized?", it is a sign that you are.
How does hypnosis work?
Our total mind power consists of 12% conscious mind and 88% subconscious mind. When you are trying to make a change in your life, usually the 12% is being used. In hypnosis, I am able to access your 88% subconscious mind power through hypnosis. You will work with your 12% conscious mind and I will work with the 88%- together we can have a 100% effective rate.
Can you do a hypnosis session for my child and will it work just as well?
Yes. I am trained to do sessions for clients who are ages 4 and up. Children have a shorter attention span than teens and adults, therefore the actual hypnosis portion of the session will be shorter.
How many sessions will I need?
It depends on what you'd like to work on and how many issues you'd like to work on. For example, a fear or phobia may only require one hypnosis session. Dream therapy may require a few. Some people may need 10 sessions. You will know how many you need.
Do phone sessions really work?
Yes, they work just as well. As long as you can hear my voice, it will work just as well as the in-office sessions.